Best Self Care Gifts To Experience
Hi, I thought i would update this blog post as we are in the season of love with valentines round the corner! Love is not just about giving love to or receiving love from another person, you can can give love to yourself! Self care is very necessary.
It is always beneficial to treat yourself well, giving yourself some pamper time away from the usual daily grind of life!
Here is a list of some of my ideas of self care gifts you can give to yourself, a friend, a family member or your significant other!
A spa is a great way to unwind from the daily routine and some say monotony of everyday living. You can choose to indulge in a spa for one day, a weekend or even longer. Whichever way you are guaranteed to come out feeling much more relaxed than when you went in.
If you are in the London area why not try The Spa at InterContinental London – The O2 with it's host of different spa packages ranging from a spa pedicure taster day to a luxury champagne spa afternoon tea package, they have something to suit everyone.
Pamper Gift Set
A pamper gift set is a great idea
to give to someone as a gift or
you can even indulge in one that you buy for yourself. Alternatively mix and match different organic skin care remedies to suit you
from a range at Ndulge. Find out more about Ndulge
A massage is the physical manipulation of the body by the massage therapist which can help in relation to making you feel relaxed, reducing stress, improving your sleep among other benefits.
The Bodytonic Clinic in Canada Water, London offers numerous massage options including aromatherapy massage, hot stone massage and sports massage.
Alternatively if you are in the Caterham, Surrey area you can book an appointment with Dawn at Meritant Massage who offers deep tissue massage, swedish massage and even massage in your place of work.
Essential Oils Set
Essential oils are used by many and can have numerous benefits in relation to physical and emotional health.
Soothing skin irritations, clearing airways, uplifting and energising your mood plus cleansing and purifying qualities are just some of the benefits of using essential oils.
Reiki is energy healing and involves the gentle laying of hands on or above chakra points in the body helping the client to feel relaxed and to work on physical and emotional issues that may be present.
Book a 'distant' reiki session with me at View2succeed if you want to experience a relaxing and healing therapy session. Distant reiki is wonderful as you don't need to be in front of me, to experience the wondeful results as I tune into you energetically. Book using this link to get a free distant reiki session with me.
Self Care Books / Gratitude Journals
Taking time out for a few minutes each day to read self help books helps to remind you how great you are, if you forget or have a bad day!
There are an array of helpful books offering helpful tips to improve yourself and your life.
It is also an idea to make use of journals to write down your thoughts and feelings and gratitude journals are great for noting down the current things you are grateful for in life and listing future desires and goals.
Having afternoon tea is a lovely indulgent way to spend a couple of hours relaxing having scones and sandwiches washed down with either traditional tea or a glass of Prosecco.
Try afternoon tea at Number Sixteen, a town house hotel in the heart of South Kensington, London. This is a great venue offering tea in their orangery or private garden.
Afternoon Tea At Number Sixteen
I hope some of these ideas, help you to look after yourself and give yourself more love. Self care is very important.
Hope you enjoyed this blog post and if you did please share to pass on the motivation, encouragement, inspiration etc. it may help someone else. Remember to check back regularly for updates and feel free to read other posts to help you should you need additional motivation anytime. Also check out the facebook page for more quotes from View2succeed as well as shared posts from other inspiring fb pages and leaders in personal development such as Les Brown, Power of Positivity and Lisa Nichols.